Energy Healing Therapies at Heal Thyself Atlanta
Unconsciously, we all carry different feeling like stress, anxiety, worry, fear, shame, guilt and indecision, which can result in us giving off that very same negative energy. We experience physical and emotional distress and symptoms when it is happens. How Energy Therapy helps us? Energy Healing corrects disturbances in the human energy field which in turn keeps us feeling good and allows us to give off our own positive vibes.
Have you ever been around a person and have “felt” their anxiety or “felt” their anger who never realized or never had had no clue why they have it? Most of the time person probably not aware of what is going on deep down inside. Energy healing is an extremely effective way to chip away your layers of emotion, pain, and fear by bringing forward what is in your subconscious so you can exude your best and most authentic self.
There are many different modalities and techniques that can be used to clear, balance, and repair the body’s energetic field. Energy Healing addresses the cause of pain and disease by restoring balance, thus promoting physical, emotional, and spiritual health. A number of modalities we offer at heal Thyself Atlanta including Guided Emotional Healing or Journey Method, EFT or Tapping Technic, Intuitive Energy Healing, Chakra Balancing, Reiki, Pranic Healing, etc. all fall under the umbrella of Energy Healing and can be used simultaneously to achieve elevated results. In addition to alleviating pain, stress, and anxiety, you may experience a deeper relationship with yourself, connect and understand others more fluently, and heal from a lifetime of pain in a fraction of time spent otherwise.
Guided Emotional Healing/The Journey Method
In order to heal from your past traumas, you need to experience forgiveness.People often declare that they’ll never forgive ‘others’ for hurting them and in fact they’d rather die than forgive. Forgiveness is a choice and forgiveness is a gift you give yourself in order to shift your pain and ability to heal.
Guided Emotional Healing or the Journey Method shows you is how to access buried cell memories around past hurts and find forgiveness – both for yourself and for the soul of the person who hurt you. It helps free you from the bondage of suffering.
When we play repeatedly our emotional stories within our own mind or out loud over and over again it’s harmful to our health and we stir up emotions that flood every cell in our body.
Emotions naturally come and go, which means we suppose to get them, process and let it go like child go from crying to laughing in a matter of seconds. However, due to social conditioning, many of us have adopted coping strategies that make us suppress or avoid our emotions and as result we are denying us access to our real feelings. Sometimes we even hold onto or get stuck in one particular emotion. When emotional energies stagnate or are denied, it has a major negative impact on our life.
Unfortunately, humans don’t release excess energies because we’ve been socialized to keep them pent up instead of releasing emotions naturally, they get stored as cell memories where they wreak havoc at a subconscious level. Every decision we make in life is massively influenced by our suppressed fears as a result of that. Without fully realizing why, we continually make choices that are not in our best interests. These patterns and behaviors sabotage our lives on every level.
When emotions repeated over time, they can damage the natural healing cycle of the body. Forgiveness interrupts this damaging cycle and invites us to record new, healthier beliefs that are in-tune with our highest and deepest healing.
Many people are terrified of their emotions until one day we wake up.
One day event or traumatic experience suddenly make us aware of the fact that we’re responsible for our own healing and happiness and we can’t longer blame anyone else or look outside for help. Instead, we need to learn how to discover crystalizing events from our past and release the stored and blocked energies in a healthy way. This will enable us to live lives rich with emotion, and in vibrant health and freedom. We need to learn how to separate emotions from behaviors.
The Journey has developed a simple and effective way to access the subliminal programs that run our lives. It offers an easy means to uproot old, disempowering habits, leaving space for conscious awareness to blossom instead. This leaves us free to feel our emotions fully, and choose our actions wisely. It teaches us how to:
· Access old cell memories
· Feel each and every emotion fully
· Empty out the stored pain
· Clear out the cellular blockages
· Forgive self, others and life
· Never condone abusive behaviors
Guided Emotional Healing or The Journey Method help you discover how to separate your actions from your feelings and express yourself in more healthy ways. There’s no need to fake feelings anymore, no need to stuff down your feelings or mask your true emotions with unhealthy habits or dysfunctional behaviors. When you begin to clean up your subliminal belief systems, your emotional and physical health improves. All your decisions begin to align with your highest and deepest healing and you begin to live a vibrant and purposeful life for the benefit of all.
Emotions truly are the gateway to the soul.
Through forgiveness, and with love and support, we can learn how to meet our personal demons, forgive ourselves for our human ‘failings’ and celebrate our newly found freedom.
Pranic Healing
Prana is a Sanskrit word meaning “life-force”. This life force comes from three different sources: the sun, the air, and the earth. Pranic Healing uses that Prana to balance, harmonize, and transform the body’s energy and to heal by accelerating the rate of self-healing and recovery. It is affected by simply removing diseased energy from the affected areas and by transferring fresh vital Prana to that area with the use of the hands. Just like in yoga, Pranic Healing works with the body’s energy centers, or chakras, however, it involves the healing and balancing of 11 major chakras rather than the commonly known 7. It has been described as “Acupuncture without needles”.
Pranic Healing is a highly tested system of energy medicine without the use of drugs or touch. It is based on treatment protocols skillfully administered by a trained Pranic Healer. Pranic Healing is being used as complimentary treatment for a wide variety of ailments such as chronic headaches, toothache, stomach issues etc., to more complicated ailments or conditions, like hypertension, heart problems, cysts, hormonal imbalances, infertility, as well as emotional and mental or emotional ailments like stress, insomnia, anxiety, and depression. It is not intended to replace modern medicine, but rather to complement it and by doing so, accelerate your healing.
Emotional Freedom Technic
EFT, also known as tapping technic. which involves tapping specific points on the body, primarily on the head and the face, in a particular sequence. The practice consists of tapping with your fingertips on specific meridian points while talking through traumatic memories and a wide range of emotions.
While doing this, the person focuses on the issue that they wish to treat. When tapping, use two or more fingertips and repeat the tap approximately five times on each point.
Tapping involves the body’s energy meridian points, which are a concept in Chinese medicine. Imbalances in the flow of energy lead to ill health. According to EFT advocates, tapping on these meridian points with the fingertips restores the balance of energy to resolve physical and emotional issues. EFT can also work in a similar way to mindfulness, as it can draw a person’s attention to their body and breathing. It may serve as a mental distraction from the issues that are causing anxiety or stress.
People often use EFT tapping when they are feeling anxious or stressed or when they have a specific issue that they would like to resolve. However, it may also be beneficial for a person before an event that they expect to cause stress or anxiety.
During session, the person thinks about the problem that they wish to resolve. They should only choose one issue to focus on at a time.
The basic technique requires you to focus on the negative emotion at hand: a fear or anxiety, a bad memory, an unresolved problem, or anything that’s bothering you. While maintaining your mental focus on this issue, use your fingertips to tap 5-7 times each on 9 of the body’s meridian points. Tapping on these meridian points – while concentrating on accepting and resolving the negative emotion – will access your body’s energy, restoring it to a balanced state.
Intuitive Energy Healing
A session of Intuitive Energy Healing will provide you with the answers you are seeking. When you are ready for a shift, therapist can guide you on your path, helping you shed old patterns, toxic relationship and mindsets.
These patterns keep you trapped in jobs that aren’t your purpose, relationships that don’t work, and financially strapped. We can’t waste precious time stuck in the past, take control of your future today!
Our energy practitioner has the training and highly developed intuition to select or combine the perfect energy healing modality to fit your needs. When you come to our center for your session, our energy practitioner will work with you to listen to your needs and restore your energetic balance, while helping you feel more grounded, aware, and empowered. Some of the immediate benefits of this type of energy therapy are the promotion of harmony and balance within your auric field, sense of relaxation and release of physical and emotional tension, breakdown of energy blocks, a sense of body, mind, and spiritual balance, strengthening of your immune system, mental clarity, and improved focus, better sleep, emotional cleansing and acceleration of your body’s self-healing ability. Pair this powerful session with our recommended energy healing add-ons.
Reiki Vs. Chakra
Reiki and chakra are a form of complementary therapy relating to energy healing. According to practitioners, energy can stagnate in the body where there has been physical injury or even emotional pain. In time, these energy blocks can cause illness.
Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Energy practitioners believe that improving the flow of energy around the body can enable relaxation, relieve pain, speed healing, and reduce other symptoms of illness.
To start things let us talk about the origin of these two phenomenal healing methods. Even though both reiki and chakra have a similar concept of energy healing, they come from two unique and different parts of the world.
The reiki practice we see today was first in the early 1900;’s in Japan. But many people believe that the reiki healing practice has been on earth for more than 2500 years.
On the other hand, the idea of chakra comes from ancient India, in around 600 BC. The Chakra is a big part of the Hindu culture and is incorporated into yoga in many different ways. Later on, we can also see the existence or mention of chakra in various buddhis texts.
The source of energy
Another big difference when it comes to reiki vs chakra is the source of energy. Yes, both of these concepts have a form of energy flow blinded within the theory. But the source of energy is completely different for both cases.
In the case of Reiki, it is believed that the energy flows from no other part of the body than the palm of the hands. That is why we see all reiki practitioners using their palms to physically and mentally heal their patients. It is done by focusing the energy points on certain parts of the body and send them through the practitioner’s palm.
Reiki comes from the Japanese words Rei and Ki. Rei means universal and Ki means energy. That means reiki represents energy that comes from the universe and helps us through its healing capabilities.
On the other hand, chakras are considered to be the main energy centers inside the body. It is believed that chakra points inside our body are bundled up with the nerves. Even though we see people practice chakra manipulation through their hands, there are numerous chakra points in our bodies. There are almost 7 chakra points in our spine alone and each chakra point is associated with specific parts of our emotional and physical life. Whether it is our emotion, love, hatred, physical attributes, or the capability to learn and master new things, there is a certain chakra point dedicated to that.
The goal of chakra healing is to balance the unbalanced chakra in our bodies. As a result, we get perfect chakra circulation in our bodies. A perfect Balanced chakra circulation causes improvement in both physical health and mental health.
Chakra and reiki healing
Reiki is a dedicated healing method that allows us to heal both spiritually and mentally. But unlike reiki, chakra is not a method of healing but the energy points in our body itself. Although with balanced chakra, we can see significant improvement in our overall wellbeing, we can’t call it a true method of healing. On the other hand, the main purpose of reiki practice is to heal the injured through universal energy and allow them to archive a healthier life.
Our overall well-being depends a lot on how we manifest our conciseness. whether it is by having a controlled lifestyle or choosing to put your wellbeing above your instincts, we need a great balance in life to reach the ultimate wellness. Now that you know the key difference between reiki and chakra healing, you can choose the appropriate steps that resonate with you the most.
During a session, the person will sit in a comfortable chair or lie on a table, fully clothed. Therapist will then place their hands lightly on or over specific areas of the client’s head, limbs, and torso and will typically keep their hands in these positions for 3-5 minutes. While the therapist holds their hands lightly on or over the body, an energy transfer takes place. During this time, the therapist may report that their hands feel warm or are tingling. They will hold each hand position until they sense that the energy has stopped flowing.
When the therapist feels that the heat, or energy, in their hands has gone, they will remove their hands and place them over a different body area.
Past Life Regression
Past Life Regression is all about getting to the root of the problem. Sometimes the problem lies past the scope of this life and into previous life. Going in and clearing past life issues can help resolve those stubborn blocks that never seem to get cleared. It can be a transformative experience. Many of us carries the wounds of our ancestors in our subtle bodies. Ancestral healing is a set of techniques that can connect you to your family roots and clear inherited blocks and wounds and traumas. We are an extension of our generational pasts, and ancestral connection and healing can be an act of love, healing, and growth for our family’s past present, and future.