The Benefits of a Foot Detox.
One practice of ancient Chinese medicine was using reflexology techniques as foot remedies to detoxify your body. These methods were based on the belief that the energy zones in the feet are connected to internal organs. Both Chinese and Japanese cultures believed that you could cleanse the entire body by extracting accumulated toxins via the soles of the feet.
Healthy Feet, Healthy Life!
In addition to cleansing toxins from your system, all of these foot remedies to detox your body are very relaxing. Pampering your feet is a fantastic way to alleviate stress and unwind after a long day. Your feet are an important component of your overall health. Taking care of your feet properly is one of the first steps in an overall health plan.
A foot detox may also benefit a person by:
balancing the body’s pH
reducing swelling
boosting mood
relieving stress
increasing immunity to illness
aiding weight loss
improving heart health
destroying harmful microorganisms
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