This October - get 10% off your next massage or facial!

Heal Thyself wants you to relax and take care of yourself this October. We are offering a 10% discount on your next masage or facial. Available Monday to Friday trough out October.

Benefits of Massage

Massage is generally considered part of integrative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Massage benefits can include:

• Reducing stress and increasing relaxation

• Reducing pain and muscle soreness and tension

• Improving circulation, energy and alertness

• Lowering heart rate and blood pressure

• Improving immune function

While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

• Anxiety

• Digestive disorders

• Fibromyalgia

• Headaches

• Insomnia related to stress

• Low back pain

• Myofascial pain syndrome

• Nerve pain

• Soft tissue strains or injuries

• Sports injuries

• Temporomandibular joint pain

• Upper back and neck pain

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.

Benefits of a Facial

Even if you do not have blemishes, hyperpigmentation, severe acne, or any other problems, your face needs to be pampered by a trained professional to keep it healthy and free of skin issues.

Moreover, it is the best way to find out if your skin needs anything or how it is reacting to hormones, pollution, stress, and other elements. I know that you have your DIY tips to take care of your skin at home, but a professional can help you truly understand your skin. And, not to mention, that amazing facial massage not only makes your skin glow but also destresses you and helps you relax.

Call today to book you relaxing massage or facial this October!