Tune out stress with our Atlanta Sound Baths.

The sound baths at our spa in Atlanta, are here to help you relax and get in tune with your energy and body. The sound waves that are emitted during a session are meant to produce energy that is absorbed by participants. Each singing bowl is tuned to a specific note that corresponds with the energy centers of the body called Chakras, which are located on the midline of the body. There are seven main chakras: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown. Each singing bowl is tuned to a specific note that is also associated with a specific Chakra. The intention when playing is to create harmony within the Chakras. The body will absorb the sound waves and begin to harmonize, allowing the body to activate its own healing process.

Did you know that using singing bowls is something that has been done by the Tibetans for centuries. This deeply meditative practice has been linked to a reduction in stress and anxiety, a way to enhance body awareness and become more mindful. During our Atlanta sound baths, you are actually ‘bathing’ in healing sounds that submerge your senses with a sonic frequency that can release you from the stresses of your everyday life. To move us from a place of imbalance back to the body’s natural state of balance.

We are happy that our sound bath practitioner - Becky Shanks, sets time at our location Heal Thyself in Atlanta to help you have the best sound bath experience.

Join us on June 6th at 11am to enrich yourself the an Atlanta Sound Bath.

CLICK HERE to book your space today.