Why should I go to a spa this spring?
There are tons of reasons to get a massage, a facial or some energy work this spring and the benefits are endless. With Spring being here, it is a perfect time to take care of yourself. Not only can scheduling an appointment relax, but you can also reduce those seasonal allergies. This is the perfect time of year to plan for your spa therapy.
ATHLETES CAN BENEFIT
Planning on doing more activities for the spring? I know when spring comes around immediately I want to get in shape before the summer approaches. If you're training for a marathon, or just hitting the gym a couple more times a week, a massage can relieve those stressors on your muscles. The benefits of massages can reduce muscle tension and stiffness. It can also enhance your exercise activities by decreasing swelling and increase in motion range.
ALLERGY RELIEF
Spring comes with many great things, the weather, the sun, but the allergies that come with spring are the worst. Symptoms like watery eyes, runny nose, itchy throats, can make you go crazy. Sometimes taking your allergy medicine doesn't work, which is where a massage or a facial massage can help by using natural remedies. Don't be miserable this allergy season, just schedule an appointment.
MOTHER'S DAY
Mother's day is just around the corner, and don’t be the child to show up without a gift. A mother's spa day is always a perfect gift. Not only will you and your mom get your stressors relief, but she would also love spending a day with you. Mom is busy, so I'm sure she would appreciate a day to relax.
RELIEVE STRESS
Of course, stress and anxiety are the most important reason to book some time for yourself. Many studies show that time at a spa can relieve issues like anxiety and depression. May is Mental Health Month, and it's time for you to focus on yourself.
INCREASE ENERGY
The better the weather gets, the more you're going to be out. After getting a massage or a colonic, you will have more energy and a better pep in your step. Massages and colonics improve circulation and boost the levels of oxygen in your blood. That means more nutrients will be delivered to your body, making you more energetic and overall a little happier.
